We are for Strength Coaches by Strength Coaches
In 2015 Strength Coach Network was created by Keir Wenham-Flatt. Between 2017-2018 SCN partnered with Jay DeMayo and CVASPS. In 2020 Current owner, Justin Lima, comes on board working with Keir. In 2023 Justin purchases SCN from Keir. Since 2023 SCN has been able to add:
- 15 webinars
- 8 CEU approved courses
Who is Dr. Justin Lima
Who is Dr. Justin Lima
Dr. Justin Lima PhD is a high-performance consultant based in the USA, who has worked with elite level American Football players across the country in the B1G, ACC, Ivy League, and CAA. Dr. Lima serves on multiple Executive Council Boards for the the National Strength and Conditioning Association and his career highlights include:
✅ Worked in 4 different conferences at the highest level of college football including 2016 Rose Bowl berth.
✅ Worked with 50+ amateur athletes prepare for their professional career in sport
✅ PhD Health and Human Performance
✅ NSCA CSCS + RSCC certified
✅ CSCCa SCCC certified and former Mentor S&C Coach
✅ Presenter at multiple conferences including: Catapult Sports American Football Presentation and multiple Key Note presentations.
✅ Worked with 30 NFL Draft Picks, 12 NFL Pro Bowlers, 7 All Pro, and 8 Super Bowl Champions
✅ NSCA Executive Council Member for Professional Development Group College S&C and Special Interest Group Football
✅ NSCA State of Iowa Advisory Board Member
✅ Worked on 12-0 Undefeated regular season with 2015 Iowa Hawkeye Football
✅ NCAA Div 1 Coordinator of Football Performance
✅ Coached multiple All Conference Track and Field Throwers and Team Champions
✅ Worked in 4 different conferences at the highest level of college football including 2016 Rose Bowl berth.
✅ Worked with 50+ amateur athletes prepare for their professional career in sport
Let SCN Help You
Let SCN Help You
In 2018 I was introduced to SCN from my former assistant Joe Alexander (now head of Sports Performance at Johns Hopkins) and I was mad that the education inside SCN was better than what I learned in my PhD classes.
None of my classes I took while completing my dissertation shared the exact X's and O's of improving athlete performance. The fact that SCN had this made me mad because I thought to myself, why isn't this being taught in classrooms?
As I was watching Alex Natera talk about run specific isometrics or Jake Tuura and hypertrophy clusters I knew I was going to be a better coach from this education. I consumed all of the webinars and became obsessed.
With my improved knowledge, my athletes improved their health and power. My athletes player health statistics were better than the department average (and I worked with football - this is NOT supposed to happen when you work with a collision sport). But I had knowledge from Andy Ryland on how to prep for contact, so our guys were healthy.
I started to learn how to build better systems and better training programs. I now had more time on my hands, my athletes were performing better, and I was spending more time with my wife and kids.
My goal with SCN is the same for you. I wan your athletes to improve their health and performance metrics. I also want you to be able to spend more time with your loved ones so you can pour into your athletes.
Other Coaches Who Trust SCN
Other Coaches Who Trust SCN
