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ACL Rehab Exercise Prescription from A-Z

 The Complete Guide to Returning Athletes to Peak Performance 

Strength Coach Network and Carmen Bott decided to work together yet AGAIN! Not only has Carmen presented 4 webinars and 1 module for SCN Fundamentals 2 - now we are working together to make ACL rehab better! Ask yourself are You Confident in Your ACL Rehab Protocols? Seriously, how strong are you in this?

As a strength and conditioning coach, you're responsible for more than just building stronger, faster athletes—you’re also a key player in their recovery from injury. Yet, ACL rehab can be one of the most challenging and misunderstood aspects of athletic performance.

With improper rehabilitation, athletes risk re-injury, loss of explosiveness, and diminished confidence. Are you equipped with the latest, evidence-based strategies to help them return to play safely and stronger than before?

Introducing ACL Rehab Exercise Prescription from A-Z

This in-depth course is designed to provide strength and conditioning coaches, athletic trainers, and rehab professionals with a step-by-step framework for designing ACL rehab programs that actually work.

From early-stage recovery to full return-to-play, you’ll learn how to bridge the gap between rehab and performance. Learn with:

Expert-Led Lectures – Gain insights from a top professional in ACL rehabilitation and strength training.

PDF Handouts & Guides – Practical takeaways to reinforce learning and apply concepts immediately.

Research-Based Questionnaires & Screens – Identify risks and track progress with validated tools.

Exercise Demonstration Videos – Step-by-step instructions on key movements to ensure proper execution and effectiveness.

What You’ll Learn:

  • Fundamentals of ACL Injury & Recovery – Understand the biomechanics, risk factors, and modern surgical techniques that impact rehab timelines.

  • Phase-by-Phase Exercise Progressions – Learn exactly what to do at each stage, from post-op to return-to-play.

  • Strength & Power Restoration – Discover how to rebuild strength, power, and neuromuscular control to prevent re-injury.

  • Speed & Agility Reintegration – Apply cutting-edge methods to safely restore sprinting, cutting, and deceleration mechanics.

  • Evidence-Based Return-to-Play Criteria – Know when an athlete is truly ready to return and how to assess movement quality and readiness.

  • Case Studies & Real-World Applications – See how elite-level coaches successfully implement these principles with their athletes.

Who is This Course For?

🔹 Strength & Conditioning Coaches

🔹 Athletic Trainers

🔹 Physical Therapists

🔹 Sports Performance Specialists

🔹 Anyone who works with injured athletes and wants practical, science-backed strategies for ACL rehab.

Why Learn From Us?

This course is built by an industry-leading expert in Carmen Bott who has helped countless athletes safely return from ACL injuries. Her approach combines science, practical experience, and real-world coaching insights to ensure you walk away with actionable knowledge—not just theory

Meet our course presenter:

Carmen Bott

 Carmen has been working with top performers since the 1990’s, helping them prepare both physically and mentally for their chosen sport.

Coach Bott also spends her time consulting internationally and locally where she educates sport coaches, performance coaches and parents on the science behind preparation for sport performance and injury risk mitigation.

She is also a University Lecturer (Since 2005) and her philosophy is centered around empowering performers with both a physical and mental arsenal they can draw upon in the challenges they face.

"How much is it going to cost me?"

We’ve set the price of entry to this course at $599.99.

This is premium education, so we've priced it accordingly. But as an investment that will return many times that to you over the course of your long career, it should be an easy decision to make.


For comparison:

If you compare Cal U Pennsylvania online 1 credit hour is between $322-$744. That is for ONE credit hour. One course is 3 credit hours. So that means one course for the semester will costs you $966-$2,322.

Or if you look at Concordia University Chicago for 1 credit hour is between $534-$1,068. So one course being 3 credit hours is between $1,602-$3,204 for the semester.

That puts this ACL course at 18-38% of the cost of ONE three credit course at an online university. You could buy this course 5 times before you have spend the same price as one 3 credit hour course at Concordia University Chicago.

Not only are these courses several times higher than ACL Rehab Exercise Prescription from A-Z, there is no guarantee that the content will be taught by top level pros who are telling you exactly what the high level organizations are crying out for. How likely is it that your professor would have EVER rehabbed an ACL injury for Olympic athletes? We offer more quality, more content, at a lower price than existing offerings in the marketplace. 


Furthermore you'll get exclusive discounts to all Strength Coach Network memberships if you're not already a member, in addition to discounted pricing on the subsequent levels of this course series, and our future sport specific courses.

Can I earn CEUs?

Yes you can earn CEUs. This will allow you to use department funds for this purchase. You can earn 9 CSCCa CEUs and 1.4 NSCA CEUS for completion of the course and learning objective. You need to pass the learning objective with an 80% or higher to earn the CEUs. 

Get ready to master ACLR

If you've made it this far you're probably tired: of the status quo of traditional ACLR, doing what everyone else has done to get what everyone else has got.

More importantly you probably want to do something about it.

If you're ready to get started and you want to get your hands on our most in depth offering related to ACL to date, and help us on our mission to keep athletes playing their sport, click on the link below and we'll see you on the inside.

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