settings
Membership login
Author: Scott Leech | Posted: 4/7/2024 | Time to Read: 5 min minutes
Contact Prep 101 Guide For All Coaches
Putting the Physicality Back into Football

Putting Physicality Back into Football: Introducing The Contact Prep Course

In the competitive world of Football, the difference between victory and defeat often lies in the physical preparation of the team. As coaches, we've all experienced the frustration of watching our teams get outmaneuvered and outplayed, despite their hard work and dedication. One key to transforming these setbacks into victories? An aggressive and systematic Contact Prep Program that turns players from reactive participants into proactive, dominating forces on the field.

The Need for a New Approach

Many teams operate under the assumption that traditional strength and conditioning programs are sufficient to prepare players for the demands of the game. However, this approach neglects a crucial aspect of football: the art of Physical Combat. To truly excel, players must be equipped not just with strength and speed but with the ability to transfer these attributes effectively to the sport. This is where The Contact Prep Course comes in, bridging the gap in traditional training and the specific physical demands of the sport.

Transforming Training Sessions

Imagine a training program that not only enhances your team's physical capabilities but also instills a sense of toughness within each player. The Contact Prep Course is designed to do just that, offering a comprehensive approach to contact prep that covers the why, how, and what of this essential component of training. Through intense, purpose-driven drills, players evolve from hesitant to fearless.

The Course at a Glance

This course caters to all, even those who believe they have a solid training program in place. It's meticulously crafted to amplify your existing regimen with targeted strategies that reduce injury risks and offer step-by-step guidance for seamless implementation. Starting from the basics and advancing to complex techniques, the course lays a solid foundation for both novice and experienced coaches alike.

The Course Includes:

Over 60 demo videos covering the full spectrum of Contact Prep training.

Detailed breakdowns of drill setup, execution, and progression.

Sample programming for off-season and pre-season Contact Prep.

A 12-week sample program integrating Contact Prep into summer conditioning.

Who is this Course for?

Designed with high school football and S&C coaches in mind, The Contact Prep Course is perfect for those committed to transcending traditional training methods. It's for coaches who envision their teams not just competing but dominating the field with unmatched physical prowess. The Course will also be beneficial to college S&C coaches looking to have a better understanding of Contact Prep training.

Course Impact

Athletes can expect both physical and psychological benefits. Physically, the course enhances strength, resilience, and task-specific conditioning, while psychologically, it builds confidence, mental toughness, and team cohesion. By addressing the physicality gap in training, The Contact Prep Course equips teams with the tools to dominate the gridiron.

Testimonials

The impact of The Contact Prep Course is best illustrated through the experiences of those who've implemented its teachings. Coaches across various levels have witnessed remarkable transformations in their teams, noting significant improvements in performance, confidence, and overall physicality.

"Coach Leech gives an in depth and comprehensive contact course all coaches should consider implementing intuitive their pre-season and in-season routines. This course is easy to follow and the videos are very clear and give a step-by-step progression. Each drill is a progression so fundamentals are continuously built upon and become muscle memory. I highly recommend this course. "

“The contact prep course has awesome content, great demo videos, and a lot of insight into the why behind contact prep. I love how the progressions and regressions are broken down. I think it’s a great resource for anyone that trains athletes that compete in contact sports."

About Scott Leech

The creator of this course is Scott Leech, a Division 1 FCS Strength Coach with a rich background in strength and conditioning across the SEC, Ivy League, and more. A Rhode Island native, Leech brings his comprehensive expertise to the University of Rhode Island's S&C program, now sharing his revolutionary approach to contact preparation with high school football coaches nationwide. Scott is also the Rhode Island State Director of the NSCA.


Embrace the Physicality

The Contact Prep Course represents a shift in high school football training, emphasizing the importance of sport specific physical preparation in achieving on-field success. By integrating this comprehensive program into their training regimen, coaches can unlock their teams' full potential, paving the way for a future of dominance and victory.

https://contactprep.carrd.co/

[bot_catcher]