FUNDAMENTALS OF SPRINTING | A COMPLETE BIOMECHANICS COURSE · CEU CERTIFIED · 0 LESSONS · 20 HOURS
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Jeff Moyer

Fundamentals of Sprinting | A Complete Biomechanics Course.

A comprehensive course on sprint biomechanics by Jeff Moyer — covers joints and muscles, motor control, technique analysis, and applied corrective work.

20 hours 0 lessonsSelf-paced · CEU certified

What you’ll learn

  • Understand the joints and muscles that drive sprint mechanics
  • Analyze sprint technique through a motor-control lens
  • Apply corrective work to improve sprinting biomechanics

Curriculum

0 lessons · 0 hours 0 minutes

    Your instructor

    Jeff Moyer